Exercises Builder My Workouts

WORKOUT BUILDER

Add exercises, set your sets and reps, and check your muscle coverage.

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MUSCLEMAP

Click a muscle, find the exercises that build it, and assemble your own workouts.

Exercise library Workout builder

Fitness disclaimer: This site is for general informational purposes only and is not medical advice. Consult a qualified professional before starting any exercise program. Exercise data sourced from the public-domain free-exercise-db.