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Kettlebell Seesaw Press

kettlebellsintermediatepushcompoundstrength
Kettlebell Seesaw Press step 1
Kettlebell Seesaw Press step 2

Instructions

  1. 1

    Clean two kettlebells two your shoulders.

  2. 2

    Press one kettlebell.

  3. 3

    Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.